Our Programs
Choose from our tailored 12-week programs designed to fit your fitness goals.
Strength Training
PROGRAM
$
599
99
/3 Months
12-week strength plan
Proper lifting techniques
1-on-1 private coaching sessions
Weekly check-ins & tracking
Virtual meetings & support
Build strength with proven methods and expert coaching.
Fat Loss
PROGRAM
$
699
99
/3 Months
12-week fat loss plan
Calorie-based meal guide
Private accountability coaching
Weekly progress check-ins
Virtual support sessions
Burn fat, boost energy, and stay motivated.
Most Popular
Health & Nutrition
PROGRAM
$
799
99
/3 Months
12-week wellness plan
Daily nutrition guidance
1-on-1 health coaching
Weekly progress check-ins
Stress & recovery support
Balance fitness, nutrition, and lifestyle.
Special offer
Includes 7-day (Free Trial)
Bend Don’t Break
PROGRAM
$
19
99
1 Month
Flexible workout plan
Starter meal guide
Light coaching support
Weekly virtual check-ins
Option to upgrade anytime
Try the program risk-free and upgrade when ready.
(Trial Plan)